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Access Client PortalMental Health Care
Mental health care grounded in relationship.
General outpatient counseling and psychotherapy are offered through Mind Body Align Counseling, an independent affiliated practice of The Alignment Collective. Their team provides trauma-informed, relationship-centered care for individuals, couples, and families in Portland, Oregon.
Counseling services are provided by Mind Body Align Counseling — an independent affiliated practice, not a program of The Alignment Collective.
Find the support you're looking for
Care for where you are right now
Individual Therapy
One-on-one support for trauma, anxiety, depression, grief, identity exploration, life transitions, stress, and emotional regulation.
Couples + Relationship Therapy
Support for communication, conflict, intimacy, repair, trust-building, and navigating major life transitions together.
Trauma + PTSD
Specialized trauma-focused care for people navigating the lasting effects of trauma, PTSD, and nervous system dysregulation.
Veterans + Military
Specialized care for active-duty service members, veterans, and their families — including trauma, moral injury, and transition support.
Perinatal + Postpartum
Support through pregnancy, postpartum, pregnancy loss, infertility, and the full spectrum of reproductive mental health.
Teen + Adolescent
Therapy for teens navigating identity, anxiety, depression, school stress, family dynamics, and the challenges of growing up.
Group Therapy
Structured therapeutic groups offering connection, shared experience, and skill-building in a supportive community setting.
Walk + Talk Therapy
Therapy in motion — sessions conducted outdoors where clinically appropriate, integrating movement and nature into the therapeutic process.
How we work
Approaches grounded in evidence and relationship.
Mind Body Align Counseling clinicians draw from a range of evidence-based and integrative modalities — tailored to each person's needs, history, and goals.
Not every clinician uses every modality. Your therapist will work with you to identify the approaches that fit best.
Body + movement
Therapy that includes the whole person.
Mind Body Align Counseling integrates body-based and movement-informed approaches into clinical care — recognizing that healing happens not just in the mind, but in the nervous system, the body, and in relationship.
Who we work with
You don't have to fit a mold.
Mind Body Align Counseling works with a wide range of people across the lifespan — including those who have struggled to find care that fits.
Clinician availability and specialties vary. Reach out to discuss fit and current openings.
Finding the right fit
The right therapist makes a difference.
Mind Body Align Counseling's team brings different specialties, approaches, and lived experiences. Browse their clinicians or reach out — they'll help you find someone whose availability and approach work for you.
Areas of focus
Trauma, anxiety, relationships, life transitions, and more
Populations served
Veterans, perinatal clients, teens, adults, and families
Clinical approaches
EMDR, somatic, CBT, EFT, Brainspotting, and others
Appointment format
In-person and walk + talk therapy where clinically appropriate
Clinical culture
Grounded in relationship. Built for the whole person.
Mind Body Align Counseling is shaped by a commitment to trauma-informed, relationship-centered care. Every clinician brings their full self to the work — and every client is met with curiosity, not judgment.
Clinical supervision
Supported practice. Ongoing growth.
Mind Body Align Counseling provides clinical supervision for associate-level clinicians — creating a culture of learning, accountability, and high-quality care. If you're a clinician seeking supervision, reach out to inquire.
Heidi Scanlan, LCSW
Founder of The Alignment Collective and clinical supervisor. 15+ years in mental health care spanning crisis response, hospital social work, VA service, and supervision.
Dana Fears, LPC, NCC, CADC-II, ACS
Licensed Professional Counselor and Approved Clinical Supervisor (ACS). Specializes in trauma, grief, and substance use.
Christina Tingley, LCSW
Licensed Clinical Social Worker and clinical supervisor. Specializes in PTSD, anxiety, depression, EMDR, EFT, and sound healing.
Insurance + payment
We work with many insurance plans.
Mind Body Align Counseling accepts a range of insurance plans. Verify your coverage before your first appointment — plan participation and clinician availability vary.
Oregon Health Plan (OHP)
Oregon Health Plan (OHP) is accepted on an Open Card basis only. Not all clinicians accept OHP. Contact Mind Body Align Counseling directly to confirm availability.
VA Community Care + TRICARE
VA Community Care Network and TRICARE West are accepted for eligible veterans and active-duty service members. For broader veteran support services, see the Veterans Stability & Connection Program.
Learn about our Veteran Stability + Connection ProgramInsurance participation and clinician availability vary. Contact Mind Body Align Counseling directly to verify your plan and confirm current openings before scheduling.
Common questions
What to expect
How do I get started?
Request an appointment through Mind Body Align Counseling's client portal. You'll be matched with a clinician based on your needs, preferences, and availability.
Do I need a referral?
No referral is required. You can reach out directly through the client portal or by phone.
How long does therapy take?
It depends on your goals and what you're working through. Some people benefit from short-term focused work; others prefer longer-term support. You and your therapist will set goals together and revisit them over time.
What if I'm not sure which therapist is right for me?
That's completely normal. Reach out and the team will help match you based on specialty, availability, and fit. A good therapeutic relationship matters more than any single modality.
Do you offer telehealth?
Yes. Telehealth sessions are available for Oregon residents. Some clinicians also offer in-person sessions at the Portland locations.
What if I'm in crisis?
If you're in crisis, please call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. The client portal is not monitored for emergencies.
Ready to get started?
Reach out to Mind Body Align Counseling to request an appointment, ask about insurance, or find the right therapist for you.