Mental Health Services
How We Can Help
Our mental health team supports clients navigating trauma, anxiety, depression, grief, relationship challenges, perinatal mental health, life transitions, military-related stress, and nervous system dysregulation.
We offer individual therapy, couples and family therapy, EMDR, trauma-focused care, somatic and body-based approaches, therapeutic movement, and specialized support for veterans and perinatal clients.
Our Approach
Our therapists are trained in trauma-informed, evidence-based approaches, including EMDR, Brainspotting, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Prolonged Exposure, and other specialized modalities. We believe therapy should be both clinically grounded and deeply human. Our team is committed to ongoing training, thoughtful supervision, and compassionate care that supports healing in relationship, community, and the body.
At The Alignment Collective, our vision is to make mental health care feel accessible, collaborative, and deeply human — supporting healing not only through clinical skill, but through connection, community, and whole-person care.
Therapy Modalities
Our providers draw from a variety of evidence-based and body-centered approaches. The modalities used in therapy may vary depending on your provider, goals, needs, and comfort level.
- EMDR
- Brainspotting
- Cognitive Behavioral Therapy
- Cognitive Processing Therapy
- Prolonged Exposure
- Somatic and body-based therapy
- Mindfulness-based therapy
- Attachment-focused therapy
- Parts work / IFS-informed therapy
- Couples and family therapy
- Trauma-informed care
- Therapeutic yoga
- Therapeutic Pilates
You do not need to know which modality is right for you before getting started. Your therapist will work with you to understand your goals and choose an approach that feels supportive, appropriate, and aligned with your needs.
Heidi Scanlan, LCSW
Dana Fears, LPC, NCC, CADC-II, ACS
Christina Tingley, LCSW
Heidi brings extensive experience in trauma treatment, VA and military-connected care, perinatal/postpartum therapy, crisis work, and clinical supervision.
Christina Tingley, LCSW
Dana Fears, LPC, NCC, CADC-II, ACS
Christina Tingley, LCSW
Christina offers supervision grounded in trauma-informed care, EMDR, relational work, clinical leadership, and ethical practice.
Dana Fears, LPC, NCC, CADC-II, ACS
Dana Fears, LPC, NCC, CADC-II, ACS
Dana Fears, LPC, NCC, CADC-II, ACS
Dana’s supervision style centers authenticity, reflection, intuition, and supporting clinicians in reconnecting with their gifts.